tag:blogger.com,1999:blog-22198513.post148655827748398324..comments2023-10-26T19:43:43.436+08:00Comments on Chasing Tails: Diet & Exercise - Linked Soo Closely...Angie Tanhttp://www.blogger.com/profile/08889499261628380006noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-22198513.post-26678170047783911742010-01-27T23:23:03.975+08:002010-01-27T23:23:03.975+08:00This post reminds me to go back to the gym and exe...This post reminds me to go back to the gym and exercise! I think I lost all my muscles already due to no weight training for 2 months! Gosh!foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-22198513.post-62623279457980332572010-01-23T06:43:28.707+08:002010-01-23T06:43:28.707+08:00Hi Tekkaus, Via,
Tekkaus - Thanks! I'll post ...Hi Tekkaus, Via,<br /><br /><b><i>Tekkaus</i></b> - Thanks! I'll post my "transformation" soon when I've hit one of my milestones.<br /><br /><b><i>vialentino</i></b> - Yep!! Health is more important than Wealth! Thanks for your support.Angie Tanhttps://www.blogger.com/profile/08889499261628380006noreply@blogger.comtag:blogger.com,1999:blog-22198513.post-81282980460493365062010-01-22T18:21:07.374+08:002010-01-22T18:21:07.374+08:00i support u.....keep it going ok ....health is imp...i support u.....keep it going ok ....health is importantvialentinohttps://www.blogger.com/profile/02469452137090987004noreply@blogger.comtag:blogger.com,1999:blog-22198513.post-24448957409507772152010-01-21T05:03:30.449+08:002010-01-21T05:03:30.449+08:00Well, being slim is a great thing. Glad to know th...Well, being slim is a great thing. Glad to know that you are fitter right now Angie. :DTekkaushttps://www.blogger.com/profile/12433320698714867028noreply@blogger.comtag:blogger.com,1999:blog-22198513.post-80779789610748388222010-01-20T23:33:21.656+08:002010-01-20T23:33:21.656+08:00Hi all,
Che-Cheh - Yeah.. My friend actually did ...Hi all,<br /><br /><b><i>Che-Cheh</i></b> - Yeah.. My friend actually did that. We were quite concerned about it. Well, since I've embarked on my gym regime since 2007, I've lost around 20kgs. <br /><br />As of today, from 21/10/2009, I've lost about 5-6kg? Docs say I've got to lose more, and I agree with them.<br /><br /><b><i>Chris</i></b> - Hi pal! I miss our gym talk-la.. Anyway, I think I'll embark on a more stringent strength training when my muscles are stronger. Still got loads of cardio to do. <br /><br />My journey is long. Even after I reach my goal weight, it's going to be a life long journey.<br /><br />I agree with ya about the liquid diets. Rarely does work, it's not a realistic weight loss program. Weight loss should be gradual and not too drastic. That's what the docs are telling me.<br /><br /><b><i>Mei Teng</i></b> - Yesshhh!! No fad diets, just eat right. Not too many processed foods and saturated fats please. Keep active. As we grow older, we lose muscle and bone density. So, EXERCISE for LIFE!Angie Tanhttps://www.blogger.com/profile/08889499261628380006noreply@blogger.comtag:blogger.com,1999:blog-22198513.post-42187949205793159512010-01-20T21:56:51.471+08:002010-01-20T21:56:51.471+08:00Healthy eating + exerise = good weight management?...Healthy eating + exerise = good weight management? :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-22198513.post-37013069365213773142010-01-20T15:45:09.354+08:002010-01-20T15:45:09.354+08:00Angie!
When we saw you that day, me and Richelle ...Angie!<br /><br />When we saw you that day, me and Richelle knew it was you but at the same time we weren't sure as well! You've lost a lot of weight, my friend. Kudos!<br /><br />Liquid diets are iffy as you tend to lose more muscle in the process. I'd personally just up my cardio and watch my diet than go without solids. We're humans, not fishes. :P <br /><br />I know exactly how you feel when it comes to outside food. As you know, I'm at my new work place. Prices are a killer is one thing, but if you're looking for quality and quantity to the price you pay, you ain't gonna get it. So, I share your pain. :) <br /><br />All the best!Chrishttps://www.blogger.com/profile/12435553180139611323noreply@blogger.comtag:blogger.com,1999:blog-22198513.post-5384265510945377672010-01-20T14:58:08.491+08:002010-01-20T14:58:08.491+08:00This is the first time I hear such method -> Sl...This is the first time I hear such method -> Sleep entire day to lose weight haha I'm sure it works but not healthy lo.<br /><br />Sohow many kilos have you lost? Soon you will need a brand new wardrobe! :PChe-Chehhttps://www.blogger.com/profile/15498117705598017809noreply@blogger.com