A Photographer's Hard Lesson

Did something extremely silly a couple of nights ago.... I ACCIDENTALLY DELETED SOME PHOTOS WHICH I DIDN'T TRANSFER OUT FROM MY SD CARD!!!!

*Sigh*.... I had meant to back up my photos after each session but I put it off.

Call it procrastination and this is certainly a very hard lesson to swallow.

Some of those lovely photos of Oslo will never come back - especially when I took a picture of a parade of Norwegians dressed up in 16th century gear commemorating the founding of the city by a Danish prince....

*sigh*...

I had been lazy. So, this is the punishment I got. Time to be a better organized photographer/traveler.

Stretch Your Muscles!

I've been suffering from back pain for the past week or so. I've visited the physio twice for treatment which was some improvement but there was still pain.

Charlotte learning some "qi-gong"