300 Ab Crunches???

Hmmm... Am feeling very guilty at this moment since I did not go to the gym today as planned. -___-

I was supposed to go for an early session at 6pm but got to work late, had many things to do, hence have to cancel my appointment. -___-

When 7pm came around, I was so freakin' hungry and realized that I forgot to take something at 4pm so that I can go exercise at 7pm. -___-

Anyway, I just had an awful dinner at Genki Sushi, KLCC. I don't think I can ever eat there again.. yuck! -___-

My stomach is acting up for I don't know what freakin' reason. -___-

Yes.. I'm guilty and pissed now.

Anyway, my B2 (Basic 2) training on Saturday evening was pretty ok. I learned a few more techniques on doing some abdominal crunches, a.k.a Ab Crunches. With the right technique, I felt the pull on my abdominal muscles and managed to do 100 reps. My trainer tells me that she had a client who can do 300.

I went... (0____O)

I said, "I think I'm a little bit far from that for now." **smirk**

Trainer: **No response**

Aiya!! *slaps forehead*

Oh well, at least Alvin gave some encouragement about me working out in the gym. Thanks!!

Meanwhile, I'll have to organize my photos a little bit before I post something about my latest trip to Thailand to meet a client last Friday. It should be a little fun.

I missed out on the latest Blogathon but managed to pledge some $$$ to Kelwin before time ran out. We still have 48 hours to pledge. ;-) Do your bit for charity!!!!

Anyway, for more info, visit 5xMom's site. :P